https://www.ddrfitbody.com/aboutus daily 0.75 2020-06-19 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510775732973-2ZW6HOZQ9SO6XUBXDWDV/PICKUPS_045.jpg About Us https://images.squarespace-cdn.com/content/v1/5ea8d495a0d2516b0dbdd0fa/1588297672669-L9KP3IIE415QD1107FFK/IMG_1718.jpg About Us - Hi! My name is Kayon. I was born and raised in St. Ann, Jamaica. I am a former Track & Field athlete that represented Jamaica in the 800m & 1500m events numerous times as a child. I have always had a passion for fitness, which guided me all the way to the collegiate level in Track & Field. The intense training over the years molded me to who I am today. I am always up for challenging myself and pushing my body to the limit. I am here to help you reach your fitness goal and be the best version of yourself. https://images.squarespace-cdn.com/content/v1/5ea8d495a0d2516b0dbdd0fa/1588297709009-3J6K1A007LGND7D1QCVO/IMG_1886.jpg About Us - Hi! I'm Kendra I was born in Brooklyn, NY raised in Maryland. I was an athlete as a youth playing soccer, softball, and basketball. Over the years I lost site of being physically fit and gained weight in college. I had to refocused my mindset reminding myself that if there is no struggle, there is no progress. Discipline and Dedication was the reason I lost a total of 65 pounds. I am a living testimony that you can do anything you set your mind to achieving. I am here to help you refocus and get back on track towards a heathier lifestyle. https://www.ddrfitbody.com/home daily 1.0 2025-04-02 https://images.squarespace-cdn.com/content/v1/59dbc7c2cf81e0c47e15482d/1507822063979-U1YX8PJ2ZSJAT18D20I1/Untitled-3.jpg Home https://images.squarespace-cdn.com/content/v1/5ea8d495a0d2516b0dbdd0fa/1589773278101-G1DBMFB9DWP1ATS4EFDM/IMG_1723.jpg Home - Mission Discipline Dedication Results DDRFitbody wants to help you reshape your body and shift your mind towards living a healthy lifestyle . The key aspect of health and fitness is discipline. Discipline is the ability to follow a daily regimen, dedicate time and energy for those dynamic results. DDRFitbody will ensure that your goals remain a top priority. Our family based business provides a positive environment for you to focus on performance and achieve your full potential. 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